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Day 5 January Jumpstart

Thursday, January 10, 2013

Of course Im going to start this off with talking about my muscles. My hips and upper thighs are still sore and stiff. Today I worked on stretching them out and right now I feel like Im in heaven. Those stretches helped out a lot. I need to do them all through out the day now instead of just once a day. Tonight when I do my toning Im going to do the stretches before and after. My cardio is going to be walking today to rest my hips some.
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Member Comments About This Blog Post
    I'm on day 5 too. Pilates is tough!
    1924 days ago
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