Going to RUN my first 5k

Thursday, January 10, 2013

I have WALKED dozens of 5k races but this year I signed up for the Shamrock run on St.Patricks Day and I intend on RUNNING it. I am using a couch to 5k training system.
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  • no profile photo CD13472558
    How did the 5K go? emoticon emoticon
    3015 days ago
    it is from and it is couch-to-5k
    3083 days ago
    Good for you! What is the training system you are using called?

    3083 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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