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Jazzing up exercise

Thursday, January 10, 2013

I'm doing the january jump start challenge. The Pilates video today was rough, but I got through it doing the modified easy version. Tomorrow my spark buddy and I start 30 day shred. I ordered a few Jillian Michaels dvds so I have something to look forward to next week in the mail. The treadmill is just to boring. It's hard to work out in my studio because the floor is so hard. The pilates and yoga I did last night were painful on the knees.

But I'm sticking with it. And I'm going to try to do all 30 days of shred, then do the next levels. I also got Ripped in 30, Yoga Meltdown, and the abs workout. Excited! So far today I've done almost two hours of exercise and I did different things so I wasn't bored. Yoga, walked outside, seated core workout, pilates. I need to keep mixing things up.

Stayed in calorie range yesterday, lower end, even with a snack of almonds, so doing good.
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  • IMREITE
    i have done 30 day shred it is a challenge. i like yoga meltdown but in level 2 there are some poses i can't do. i used to buy exercise magazines and i have seperated them and organized the routines by body part. but variation is a good way to keep yourself motivated.
    2013 days ago
  • LADYJ6942
    Way to go, I'd also suggest checking your local library or youtube for exercise videos too to help shake it up. Good luck!
    2014 days ago
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