Jazzing up exercise
Thursday, January 10, 2013
I'm doing the january jump start challenge. The Pilates video today was rough, but I got through it doing the modified easy version. Tomorrow my spark buddy and I start 30 day shred. I ordered a few Jillian Michaels dvds so I have something to look forward to next week in the mail. The treadmill is just to boring. It's hard to work out in my studio because the floor is so hard. The pilates and yoga I did last night were painful on the knees.
But I'm sticking with it. And I'm going to try to do all 30 days of shred, then do the next levels. I also got Ripped in 30, Yoga Meltdown, and the abs workout. Excited! So far today I've done almost two hours of exercise and I did different things so I wasn't bored. Yoga, walked outside, seated core workout, pilates. I need to keep mixing things up.
Stayed in calorie range yesterday, lower end, even with a snack of almonds, so doing good.