Bad past few days...pms
Wednesday, January 09, 2013
I get bad pms sometimes and this has been the WORST. I've either been exhausted or starving. So no exercise and I over ate for the first time since I restarted with spark. It's been two days of this and the fog is finally lifting.
I woke up this morning after sleeping for about 12 hrs and I didn't feel the need to eat three bowls of oatmeal and I drank water. I'm seriously dehydrated. I just didn't feel like drinking water or doing anything healthy.
Why is it so easy to be unhealthy? Since being healthy is goof for you, you would think our bodies would want to do that naturally...What am I saying. I know the answer. Evolution. The body likes to store fat in case it has to starve. When are we going to evolve past this?
Well, the day is still young, but I feel like I'm back on track. It usually takes me a few days to get in the swing of things, but I'm feeling better. Still exhausted but not starving.