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Wednesday Goals/Weighin

Wednesday, January 09, 2013

Monday ended up being a bust of a day. I had a headache that got progressively worse throughout the day and I ended up laying in the dark as much as possible. DH finally made me eat some soup but needless to say not much got done. Yesterday was a bit better but the headache was still present if I started moving too much. Weird. Today I feel it but I have to really get some stuff done so too bad.

Weigh in today went in the right direction. I'm so embarrassed that I gained over 15lbs in 2 weeks. I didn't eat that much or that wrong to cause such a crazy amount of weight to come back on. Down 3.1 lbs today.

Goals for today:

emoticon Log more than 2300 steps emoticon

emoticon Dance for at least 10 minutes

emoticon Run errands needed emoticon

emoticon Complete report and make phone call for work (done) emoticon

emoticon Complete 1 load of laundry emoticon

emoticon Have a serving of freggies with every meal and every snack

Have a healthy day!
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Member Comments About This Blog Post
  • MARTY728
    1929 days ago
  • 123ELAINE456
    Good Goals. You can do it. God Bless You and Have a super Great Day. Take Care.
    1929 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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