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TOPS Weigh In 1/8/13

Wednesday, January 09, 2013

Last night was my first weigh in at TOPS for this year since the previous Tuesday was a holliday. According to my scale at home I only lost 1/2 a pound this week. It's not much, but every little bit adds up so I'll take it. I'm finding it hard to get back into the groove again so I'm getting off to a slow start. I have to remind myself that it's only as hard as I make it and it's better to start out slowly than not start at all. Next week is going to be better.

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Member Comments About This Blog Post
  • EUEK098
    Yep, a slow start is better than nothing, keep going and everything will add up.
    1928 days ago
    A 1/2 lost is better than a 1/2 found!
    1928 days ago
    You are giving yourself good advice. Congrats on your weight loss and even more for your efforts to get back on track. Just keep taking it one day at a time. emoticon
    1929 days ago
  • CHUM48
    Yea! You!
    1929 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.