Wednesday, January 09, 2013
IE is just about "giving up" it isn't. This blog resonated with me on a level that none other has. I have gone rounds with "clean eating" and trying to come to terms with the concept of eating anything. This pretty much summed it up for me. I can eat healthy without the need of having a title to go with it.
Disclaimer: she cusses in her blog (ah, love her!!
) so beware if you click the link.
Intuitive eating is so much more than an eating plan, it is a way of life. I love it. Just thought I would share since there is so much skepticism out there about IE and it is all about hoarding Snickers bars, soda, and eating oneself into oblivion.