Tuesday, January 08, 2013
I came across this quote today and it was very appropriate for me. I returned to my fitness class after a long absence. The class had been meeting from 5:00 until 6:00, which is too late for me, because I have a half-hour commute. I really enjoy the cardio, strength training and abdominal work the teacher works into each 60 minute session. Starting in January, the class has changed locations and times. It now meets at 4:30, which enables me to attend class after work, and still get home by 6:00. It is a combination of the people, the music and the workout for me that make it so much fun!