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continuing the climb back

Tuesday, January 08, 2013

Well had set my alarm for 6am this morning trying to get back to my old routine before work. Did not get out of bed till 6:30 and was just going to start my 1 mile walk when the phone rang and it was my daughter calling to ask if I could pick up the GD for school. Well a quick shower and had to skip the mile, eat a quick breakfast, throw a fairly decent lunch together...warm the car and head over to the other side of town to pick her up. If it wasn't for the cold weather and snow I would have said tell her to walk. well got there to pick her up and she hands me a pasta salad for going out of my way from work, her mom had made it for their supper ( she is a teacher aid ) so had to figure it into my days meals. I work in a residential settings so put some of my stuff in the staff fridge for Wednesday. Well I was able to stay under my calorie range, but was short on the protein today...stayed under the fats and way to many carbs. I will go home and do my mile I skipped this morning...may even do 2 miles, need to burn off those carbs. I feel that today was not a total loss and plan to do better tomorrow
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Member Comments About This Blog Post
    Nice to see you back. Sounds like you've made a good start. Looking forward to hearing more.
    1963 days ago
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