250lbs vs 120lbs

Tuesday, January 08, 2013

This is a post/pic that has been circulating around Pinterest for a while now - what are your thoughts? Positive motivation, or gross?

Personally, I LOVE it!

VERY interesting! These are body scans of a 250 lb woman and 120 lb woman.

There really can't be a clearer way to show how it's not just about looking good but taking care of your body, the only one you get. You can clearly see the stress on the joints and organs. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain.

Make being fit and healthy a LIFESTYLE - If this isn't motivation to work out, I don't know what is!

Have a fabulous day SparkFriends!
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