Baby Steps

Tuesday, January 08, 2013

In the past I have set large, long term goals that in my eyes we unachievable and they never were because I got discouraged and gave up. This was an on going cycle with me I'd set a long term goal wouldn't see the results that I had expected and give up. I don't know what happened between then and now, maybe I finely opened my eyes or pulled my head out of the ground but whatever happened it made me realize that I need to take things slow, I didn't gain all this weight over night and it's not going to come off over night. So just like Bob in the movie "What about Bob" I am taking baby steps to a healthier me, to a more fit happier me. I will baby step it pound by pound until I am at my goal, Which by the way I have recently changed from 415lbs - 195lbs to 415lbs - 315lbs It will take me a year to lose and keep it off but it will be a year well spent.
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Member Comments About This Blog Post
  • MARYBETH4884
    It is Truely amazing what the littlest changes wil do! Good luck your plan is the best one in town! The slower you lose the more likely you will keep it off! Enjoy your journey one step at a time!
    1965 days ago
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