100,000-149,999 SparkPoints 116,365

Better late than never ;-) My Jan Goals

Tuesday, January 08, 2013

Jan Goals!

emoticon do my best to drink 125 oz a day

emoticon take my vitamins everyday

emoticon atleast 30 minutes everyday

emoticon emoticon atleast 30 minutes 3 days a week

emoticon do my best to eat healthy & Smaller portions

Keep my calories in range.

emoticon do my best to get 7 to 8 hours of sleep

emoticon weight in once a week

emoticon measure once a month

emoticon log on every day & Track everything!!

So the plan is to get back to the basics and get back on track!

Here's to 2013 and getting back to loosing weight and getting healthy!

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