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Thanks for great advice

Tuesday, January 08, 2013

Good morning all. Thanks for all your comments and advice. It is good to have great friends and support . It makes me feel so good to talk about this. The only other person I talk to is my daughter, even though she misses them it does not effect her like it does me. Having outside advice helps. I feel like a little wait has been lifted off my shoulders and I know in time I will find the silver lining in the cloud. This glorious feeling motivates me to push forward on my weight loss and to get healthier. Yesterday I went to curves and went for a 15 minute walk afterwards. I think I will do that again today. The weather is cold ,but not bad and the sun is shining. By Saturday it is going to be in the low 70's crazy weather, but I will take it and take advantage of it. Here in east Tennessee ,we always have crazy weather. I started a hand written journal that will also help . Thank You all again and have a great day. I am going to make the best of mine. emoticon to all of you and emoticon you all are so emoticon
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