500-999 SparkPoints 961

day 8

Tuesday, January 08, 2013

I am realizing that simple little changes make a big difference. I went grocery shopping yesterday and really surprised myself. I was reading labels and steering away from carbs. I slept really well last night and hardly coughed. So happy to be feeling better and making better choices!
Share This Post With Others
Member Comments About This Blog Post
    emoticon to reading labels.
    1990 days ago
  • BIGDOG18
    1990 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by GRACE927