Day 38-Inspiration is spreading
Monday, January 07, 2013
Happy to hear today that my sister in law is beginning an exercise program. I shared with her and my bother over the holidays that I was tracking nutrition and exercising most days.
My brother had already begun watching his food intake and lost 8lbs! My sister in law followed suit and has also lost 8lbs. Good for all of us to become healthy and at the same time!