I can't blame this on the Ethiopians...
Monday, January 07, 2013
I don't know what is going on.
I DID this. I lost the weight, I learned the lessons, and I fell in love with fitness. I got below my goal.
Well, the holidays happened, and the ethiopian night happened, and I've just been unable/unwilling to control my eating. I'm up to 127.6 (which is actually down from 128.4 - which totally freaked me out) and I just keep making bad food choices!!!
Maybe I need to try to track again - I know it helps, but it is exhausting, and I don't feel like I should have to. I maintained for 5 months without tracking, but that was when I was making good eating choices.
On the positive side, I've been working out like a demon - and having fun doing it. I could broken record all over you people about how turbo/kick/fire/jam and Chalene Johnson make my heart sing, but I won't.
I just really need some thoughts here, because I promised myself I'd never go above my goal weight again, and here I am. Instead of fixing it, I'm drowning my disappointment in food, which is a really bassackwards idea.