1-99 SparkPoints 70

Day 6 of 6 day water fast

Monday, January 07, 2013

I was surprised that I felt very hungry today. Not on day 4 and 5. At 9:30 pm I broke my water fast with some watermelon and a couple spoonfuls of lasagne my neighbor had brought over. Now the real willpower kicks in. It was easy when all I could have was water. Now I really have to control my eating. One day at a time SWEET JESUS!!!! This photo was taken today with a total of 10 1/2 lbs lost. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.