30 day shred day 1

Monday, January 07, 2013

well today i decided to give jillian michaels 30 day shred a try. i had to modify a couple things and i did stop twice. i worked up a good swet and im sure ill feel it in the morning. I however do not know if i can do the same workout for 10 days in a row without getting bored with it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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