Monday, January 07, 2013

Well I am trying to not feel discouraged. I havent been on spark people for awhile. I have been watching what I am eating and havent gained any weight but I havent lost any either :( So I will be happy that I didnt slide so far back that I gained any weight back. I just want to get a handle on this. You know if you were told you had cancer you would make time to take the chemo treatments so why do I have such a hard time making sure I work out?? Because being fat is my disease and its something I can control. Trying to make small changes in what I do and be proud of myself for the things I have maintained. But I know if I could just get focused and find support I could get this weight off.
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Member Comments About This Blog Post
    You have a lot to be proud of. You are maintaining and that is good considering the holidays in which I totally fell off track with bad eating and no exercise +added a couple of pounds. Now I am back and it feels great! What was I thinking?
    Come join the January Challenge with your April Class and see if we can motivate each other!
    I also added you as a friend!

    emoticon together
    1929 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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