1,000-2,499 SparkPoints 2,075

Day 15.5

Monday, January 07, 2013

No workout tonight so after my morning exercise, my main goal today was to keep my calories down to around the 1500 - 1600 calories. Estimating dinner to be no more than 400 calories, I expect my total calories for the day to be right around 1550, finally making my low calorie goal for pretty much the first time since I started this.

To be honest though, making this goal was not so much about my focus, dedication or sacrifice in regards to my striving towards a healthier lifestyle. It was more of an indictment of my wife's cooking. She is certainly doing her part to make losing weight easier for me.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.