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Days 3-6 Ultimate Reset

Monday, January 07, 2013

It is going well I am down 11.2 lbs. I do have times where I get a bit frustrated about all of the prep and cooking and trying to stick to a schedule but it has been a really good thing I feel like my eating is in control for the first time in a long time. I am consistently walking throughout the reset my goal is 15000 steps a couple days I only got in 10000 but I don't feel bad about that at all. Today I am on track for 15000. Tonight should be a little bit of fun and frustration, there are a lot of things to prep and I also need to prep my lunch for work tomorrow as well. I have had a lot of school work the past couple days which have added some stress but it seems like I am able to deal with it effectively and not with food.
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Member Comments About This Blog Post
    Well done on being down 11.2 pounds already! And you're doing awesome with your steps, too!
    1963 days ago
    You are doing very well. 11.2 lbs that is a lot.
    10000 is good not bad and anything over is great.

    You will need a new pair of shoes soon. emoticon
    1963 days ago
    wow 11.2 down that is great love.kep on keeping on emoticon
    1963 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.