25,000-29,999 SparkPoints 28,258

Year 2012 in Review

Monday, January 07, 2013

I just went back to my very first blog on Sparks and coulnd't believe it was 2003 when I joined so that is 9 years! Jeesh I wish I could say all the weight is gone and yet I feel so good that I have managed to keep everything that I lost off over the 9 years. I was worried about 2012 because I was gaining and not able to keep anything loss until I found the Chris Powell diet of rotating carb days and things have been going down since. I actually lost 1 pound in 2012 instead of gained 5 which I feel is a victory. Currently as of Sat. I am 49 pounds gone over those 9 years and for the year 2012 it was 48 pounds lost. SO even though it has been very slow, it's going in the right direction, and it is finally starting to come off faster.

One key factor is not weighing every day and isntead just every Sat. morning. I really can't believe the difference because I didn't think it was affecting me. Now, I have no idea if I lost anything so I keep on working hard and because I am only going to weigh on Sat. I behave myself on Friday night which is usually a tough time for me. Here is to a great 2013 and never give up!
Share This Post With Others
Member Comments About This Blog Post
    AWESOME!! And konw how you feel!! Me too I felt that way until I started following chris powells cycle! Will be starting it again come sunday!! I have been really sick these past few weeks but on the mend now and hope to get back into things!! Good going!! emoticon
    1984 days ago
    1987 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by LDYBRIELLE