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Monday, January 07, 2013

I'm not very good in utilizing all Sparkpeople.com has to offer. So these blogs are always so sporadic. It is a new year however, and I have declined greatly.

In the past 4 months I have just kind of let everything fall to the wayside. I am back up in fat gain by 15 lbs. It is not the weight that bothers me it is the fact that I hate looking at me again. I am depressed. I am tired. I am unmotivated.

(The picture at the start of this is practically back to where I am. boo!)

I keep looking back at all that I had accomplished 15 lbs ago. How active I was. How busy my life was. Most importantly how happy I was, almost constantly, and I realize - I WANT ALL OF THAT BACK AND MORE.

I want to find out what my true potential is. I want to know where I can take this body. I am getting to old to step backwards now. I MUST push on - so that I like me again.

So it is I have started this morning right. Planned a healthy menu for the month, tracking my food, drinking water, a hour workout in before work, taking the dog to training class, practicing my guitar, working on being brave singing, loving my man. This is the road to happiness ... I hope it leads somewhere tropical and I look luscious in my bikini when we get there!!!!

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    You did it once with great success so you know the recipe of success! Go for it, grab it and stick to your dream! YOU CAN DO IT!
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    1930 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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