Need tips for basic arm workouts
Monday, January 07, 2013
I am taking up a poll on people who have found arm workouts that burn fat and strengthen the muscle and are easy to do anywhere. no machines required.
First hand experience only.
My arms are bad, I cant stand it any more, so I am starting to find some workouts for them to get started. I hope to see results as I make progress. Please share any info if you come across this blog.
Thank you and Happy Sparking!