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Sunday, January 06, 2013

I gained two pounds this week. Not very happy. I know I splurged a little this week but 2 pounds? I want to be down 10 pounds by Valentines Day. My biggest enemy is myself so im trying to change mentally as well as physically.
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    Sometimes though, weight can fluctuate even if you have done everything right. Don't let it get you down. Keep on keepin' on, and I bet at next weigh in you will see results. YOU CAN DO IT!!
    2299 days ago
    Hang in there you can do it!
    2299 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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