500-999 SparkPoints 925


Sunday, January 06, 2013

Wake up at 7
breakfast coffee
lunch salad (spinach, arugula, orange, and grapefruit sections)
dinner salad (spinach, boiled egg whites, peppers, carrots, broccoli)
Bdubs at 9
Bed by 11
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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