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Possibly Stress, but probably just lazy

Sunday, January 06, 2013

So it's Day 6 already of January, and though i've been exercising vveerrryyy lightly, i still have not made any changes to my diet.

I've had Ihop, McDonalds, Turkey, Chocolate Chip Cookies, Mocha coffees, and lots of soda.

I really don't know where my focus is, it just feels that 'well it's only the BEGINNING of the year, i still have plenty of time!" lol but i already know that's not true. Time flies by so fast, Im still in 2012!

I don't really have a plan plan, just keep going with the slim in 6 video which is actually a lot harder than it looks...it's the most basic of movements and yet I am winded by the warmup alone! Also Special K challenge. After the 2 weeks, stick with any cereal for breakfast, the snacks, the dinner, and a shake for lunch.

My new job is not very difficult, doesn't make me as hungry as the last one. So I believe the lighter diet should be easy to follow, if only i could get rid of sweet tooth!!!
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Member Comments About This Blog Post
    Small baby steps is the way to go!

    Pick one small goal & work on that till you achieve it & make it a habit. THEN......baby step 2.....pick another small goal & work on that one until you achieve it & make it a habit. Pretty soon you will be well on your journey to a healthier lifestyle.

    REMEMBER.....sometimes it is one step back & 2 steps forward. emoticon


    1960 days ago
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