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Change some exercise type

Sunday, January 06, 2013

I bought a yoga mat for more floor workouts. I have stationary bike, dumbells, aerobic dance, DVD Aerobic workouts. Now I will begin new type. Exercise is so interesting!!
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    I invite my colleagues to Aerobic workouts after work and today is our first day. We succeed.
    1950 days ago
    Way to go !! Enjoy the fun in excercise and the benefits from it too !!

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    1966 days ago
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