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If you build it, the weight will fall...

Saturday, January 05, 2013

In Field of Dreams Ray Kinsella hears a voice that whispers, "If you build it, he will come". I am working hard to make the right choices to build an environment where I can release the weight and have the toned, healthy body I strive for. This will not happen overnight but every good choice is a step in the right direction. When I make good choices about by nutrition and exercise I feel so good and I realize I can feel really good about who I am and what I look like right now. There is not a specific number on the scale that gives you good health and happiness.

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  • TEACH68
    Thanks! You just made my day emoticon
    1993 days ago
    I love this! I too have bee making better choices and I feel so much better about me. I have saved a copy of your blog in my planner, I plan on using it to lift me up when I am having a not so good day..and we both know that day will come sooner or later. It is how we react to that day that will make a difference on our journey.
    Happy New Year!
    1994 days ago

    Comment edited on: 1/5/2013 10:15:09 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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