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January 5th, 2013

Saturday, January 05, 2013

So far today I've done great. I worked out earlier for 50 min and burned 280ish calories. Now my bum hurts, but it's that good kinda pain! Been a quiet one around my house and I'm thankful for that. After the bussle of the holidays it is nice to have quiet moments. Tomorrow will be busy because I have to get things done before my Seahawks play as I will be busy watching them.

Yesterday I did pretty good with my food choices. I did splurge a little for dinner, but I did have all my bonus points that I hadn't even touched so I didn't and still don't feel bad about the choices I made.

Breakfast -
2 slices wheat bread - 2 points
2 oz turkey meat - 2 points
4 tbsp creamer - 4 points
coffee - 0
apples - 0
Total - 8 points

Lunch -
1 cup Chili - 6 points
2 oz chedder cheese - 2 points
Apples - 0
Smoked cheese - 1 point
Total - 9 points

Dinner -
1/2 cup home fries - 3 points
1 bisquit - 5 points
2 eggs - 4 points
4 turkey bacon slices - 3 points
1 reg bacon slice - 1 point
1 1/2 cups ice cream - 8 points
total - 24 points
grand total for the day - 41 points

32 daily + 4 activity = 36 points - 41 used points = -5 points
-5 points - 49 weekly points = 44 weekly points

So over all from the 1st to now I have done great over all. Yesterday was the first day that I had to dip into my weekly extra points and knowing that feels great! Tomorrow is my OFFICIAL start date to Weight Watchers and this little mini run that I have done just helps prove to myself that this is what I need to do to complete this journey. I'm loving the fact that every day I wake up and I still have that feeling that 2013 IS MY YEAR!
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Member Comments About This Blog Post
  • BAKER1009
    You're doing awesome Kim!! So proud of you!
    I'll be watching the game today and rooting for your Seahawks. I will also be watching the Indy v. Baltimore game and rooting for Indy. It's my dad's favorite team, plus we NEVER, under any circumstances, root for the Ravens. Just ask Terry, if you aren't already aware, LOL!

    I was rooting for Minnesota yesterday on behalf of Cori, but that didn't work out. Was glad to see the Texans win.
    Sorry, went on a football vent there!

    Keep up the awesome work. Enjoy your day today! Go Hawks!
    1931 days ago
  • -AMANDA79-
    I LOVE breakfast for dinner!! Great work!

    1931 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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