Lost My Battle with Food This Week

Saturday, January 05, 2013

So, even though I went to yoga class, ran twice, and went to bootcamp once this week this week, I gained two pounds and I believe I'm at the heaviest weight I've ever been.

But I have to be honest with myself and recognize that even though I worked out, eating an entire bag of Ruffles in 24 hours didn't help. I need to get back on the eating plan that a subordinate gave me. It is a low carb plan with 5 meals throughout the day.
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Member Comments About This Blog Post
  • MISSY455
    Agree with Mother Nature... most likely the salt and not real weight gain, but I wouldn't make a habit of a bag every week :-) I hope you find success with the new eating plan.
    1931 days ago
    Sweet heart it was likely do to all the salt in that bag of ruffles which caused you to retain water ?? .. don't give up emoticon
    1932 days ago
    Being honest is about the best thing but it's so tough seeing the numbers on the scale going up. All the best with your new plans. emoticon
    1932 days ago
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