4,000-5,499 SparkPoints 5,140

1/2 the equation is good

Saturday, January 05, 2013

So, I completed day #3 of the challenge. I even did a 6K volksmarch.

BUT I ate like a teenager! I need to control my food portions and stop eating like a 16 year old during swim season.

Will work on smaller portions tomorrow.

This will happen!
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Member Comments About This Blog Post
    Quote: “Some models of self-control are able to achieve their serenity easily because the soul fires never burn brightly to begin with.”― Joseph J. Ellis

    Keep it up!

    1930 days ago
    1930 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.