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Weekend of basketball

Saturday, January 05, 2013

We had a game last night and now going to head for Clear Lake for another game. I got a call this morning to go have coffee with the girls at Cabin Coffee. So joined them and had a Chia Tea with skim milk. My cheat was part of a cinnamon roll with one of the girls. It was a fun time. I don't get out with just the girls that offen.

I will have to try to watch close what I eat today now because of the roll. But have learned not to stress about a little cheat. They say you should give yourself at least one cheat a week to keep yourself in control.

Sunday afternoon will be Zumba again, so can't wait to get at it and burn calories.
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Member Comments About This Blog Post
    1929 days ago
    Zumba is a great exercise! You are doing great!
    1930 days ago
    You are right about the occasional treat. I could quote Benjamin Franklin: "All things in moderation; including moderation!"
    1930 days ago
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