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So yesterday I realized ...

Saturday, January 05, 2013

while hubby was working and daughter is on a trip, I had some time for myself. I tried to work, but did not achieved my goal. But I did a bit.
Well - I found some strange dieting-shows. And documentaries about eating disorders and I was not able to stop looking them. It made me realize that in emotional busy times, I'm in danger to get a eating disorder. It shocked me.

I just don't now how to deal with it.
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Member Comments About This Blog Post
    That's a big risk with those types of shows. They can oversimplify things and are very convincing so it is easy to be influenced. However, they can also be helpful by raising awareness so I would discuss your concerns with your healthcare provider.
    1929 days ago
    emoticon emoticon
    1930 days ago
    Thanks - I was pretty upset yesterday I must confess.

    1930 days ago

    the first step you have alrady taken. that is realizing you have a issue. good for you. good luck on your health journey.
    1930 days ago
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