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Preparation for trying days

Friday, January 04, 2013

I've been giving some thought about this year. I decide to work on a "safety net" for those less than ideal times, that comes throughout every year. I know those times will come but the difference is the rebound time. Here are my "safety nets" I have for now. Please feel free to share some of yours.

1) I've started keeping a list on non-scale victories. This will be a great help for the times that the scales refuse to budge or when I just feel down work whatever the reason. It will stand as a reminder of all I have already accomplished.

2) I can also look daily at my vision, that I done upon SparkPeople's suggestion.

3) My zip fitbit that I can see at anytime just how far I have came from the beginning of this week, month or year. It will serve as a reminder of how far I have came just by simply taking one small step after another, after another.

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Member Comments About This Blog Post
  • CAROL-
    1993 days ago
  • 4EVER21B
    Hmm... I like the idea of a safety net. I will give it some thought.
    1994 days ago
    Wow, what a great idea! I realize I need to put some safety nets in place also. Especially for those days that I am tired or have unexpected things to happen in my day. Maybe OAWC or something. THANKS for sharing!
    1994 days ago
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