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just trying to do it right

Friday, January 04, 2013

Sometimes life gets in the way. I am trying to fit healthy eating and exercise into my life as well as my wife's. It's not always easy when the everyday hustle and bustle tries to derail your attempt. I'm finding it easier to deal with everyday stresses by knowing that through proper nutrition and exercise I am beginning to feel better.
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    Keep focused for success. You can do it. Go for it.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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