50,000-59,999 SparkPoints 54,483

Really Getting Back on Track . . .

Friday, January 04, 2013

Just started Spark Coach to get out of this plateau I have hit with my weight in the low 140 range. I want to break 140! The Spark Coach says to "Celebrate the little things." I have tracked my food and exercise this week and will give myself a treat of a manicure and pedicure tomorrow! I really like this idea and saw that some of my challenge friends have started to do this. It looks like it is working for them, so I thought I might try this reward system.

When I hit 141 again, I will buy a new workout outfit!

When I hit 139, I will get myself some new sneakers!

Share This Post With Others
Member Comments About This Blog Post
    Great strategy.

    Always remember that you deserve to treat yourself well.

    1997 days ago
  • ARW715
    Awesome goals and rewards!
    1997 days ago
    Go Girl!!!!
    1997 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KIMBERLY_Y