Shared Food Tracker-Food for Thought
Friday, January 04, 2013
Ok-I'll be honest.I have been on the sparkpeople yoyo club for a few years now and have never had my tracker public. Why? I don't know. I suppose in some way I thought I might be judged for the choices I make(sometimes you can't afford to eat those veggies like you want!). But after careful consideration-I decided for my New Year's resolution to make my tracker a shared tracker. I figured,why not? Maybe it'll help someone who needs gluten free meal plans or help me in the long run when I get stuck in a rut. Moral of the story-IT HELPS YOU EAT BETTER! I find myself saying, now what would people on SP say if they say that I ate that? It's making me wiser about my choices and more self-conscious about my tracking. So thank you again Spark family for being there!