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day 30 of the EC challenge

Friday, January 04, 2013

So today is day 30 of my second winter challenge, woo doggie I did it and made it!! I had a super fantastic run this morning and I did JM kickboxing dvd. Both workouts really hit the spot!! Tomorrow I start my 3rd winter challenge and that is to continue to eat clean but to only have 4 treat meals in 30days instead of the six I had last challenge. The challenge also includes me workout out 5 days a week. Now that my work hours have changed This is actually doable. Wish me luck and if any one wants to join me just let me know! Keep sparking!!!!!! emoticon
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Member Comments About This Blog Post
    Girl, you are truly inspiring. I'm doing a detox/cleanse this month and my plan for February is to do a EC Challenge for 28 days! I bought Tosca Reno's The Eat Clean Diet Recharged! This weekend, I will be starting to read it because I want to create my abs in the kitchen, not only by working out! Along with EC, I will be doing the JNL Fusion. I will be purchasing it the 3rd week of this month! After reading your blogs for the past 30 days, I'm really motivated to do this challenge! I know it won't be easy. But like I tell people who want to go back to school, if it was easy then everyone would have their degrees.

    Awesome! You are truly a Woman on a Mission! You Go Girl! emoticon
    1966 days ago
  • RUDITUDI2000
    You are rocking it girl! Love it! I have had to stop running due to injury. Bummed, making the best of it exploring other avenues for cardio. But man do I miss running! Awesome job on your eating clean challenge. I am sure your body is thanking you in many ways. Enjoy your success & thanks for inspiring me to keep pressing on! Jen emoticon emoticon
    1967 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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