Friday, January 04, 2013
It is almost 10 am and 7 degrees outside. The sun is shining and it is going to be a beautiful day.
We have a nice warm house, warm clothes, good food, what more could anyone ask for.
Today is the start of my 3rd day on the Jan. Jumpstart Challenge. It is just what I needed. Two days complete of strength training and cardio completed. I'm so thankful for Spark People and my friends here. I can always find encouragement and motivation.
Have a wonderful day everyone.