NOTSPEEDY
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Good Morning

Friday, January 04, 2013

It is almost 10 am and 7 degrees outside. The sun is shining and it is going to be a beautiful day.



We have a nice warm house, warm clothes, good food, what more could anyone ask for.

Today is the start of my 3rd day on the Jan. Jumpstart Challenge. It is just what I needed. Two days complete of strength training and cardio completed. I'm so thankful for Spark People and my friends here. I can always find encouragement and motivation.

Have a wonderful day everyone.

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Member Comments About This Blog Post
  • TEQPEACH
    You won't hear me complaining how cold it is at my house anymore!! Keep up the great work on the challenge!

    Terri
    2111 days ago
  • MERRYMARY42
    I know, me too, I am really motivated this January, so far I am doing great, now to just keep motivated though the year.
    2113 days ago
  • BESTSUSIEYET
    Hooray! Hope your day ended as well as it started!
    2113 days ago
  • DOINITRIGHT2012
    emoticon
    2113 days ago
  • MAMAOWLS
    You are having a heat wave it has been between 5 and 8 below zero here in the mornings all week. I too have started the January fittness challange and am looking fowarward to the end of the month to see if it is working.

    Good luck
    2113 days ago
  • YELLOW09RED
    WoW! 7 degrees, I'm glad you are keeping warm indoors.
    Hugs for you to not get sick.
    Have a wonderful day toooo!
    Debbie
    emoticon
    2113 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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