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Friday, January 04, 2013

i have set a goal and my goal is to get to 120 by the summer i know i cant do it by feb 2 that what i put when i first start i gave my self two month to get from 140 to 120 by feb 2 but it look like it not going to happen .so I'm going to try to push my self as much as i can and do it before the summer come it just not that easy to lose the weight like that iv been working my butt off and i am just stuck at that number 138.but hey i got to see how far i got not how far i have Left time i just want o give it all up and then i look at my kids i want to be a good romodel for them i want them to see that being active is good it keep you happy,and healthy that the one thing i want my kids to know about being healthy i dont bring no junk food to my house so my kid dont eat and when we go out they dont even look at it.but hey wat i learnd in life is that dont give up and I'm not I'm going to keep going in till i make it to the end of my journey
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  • LANA2520
    thank you ladys for the motivation emoticon
    1931 days ago
    Its great that you have realigned with a goal that is more realistic for you. Start to think about the idea of losing 1 lb a week or so, what would you have to do to do this - walk an extra 30 minutes a day. Eat a little less at meals. You can do it!
    1932 days ago
  • NR1982
    Stay positive! Some days may seem harder then others. Also, if you are just starting out your weight will fluctuate since you may be losing fat and gaining muscle. Good luck! emoticon
    1932 days ago
    Good luck! You can do it. Focus on being healthy one day at a time
    1932 days ago
    You'll get there. Make certain you change up your exercise once in a while so your body doesn't get used to it.
    1932 days ago
  • NCSUE0514
    Don't let missed goals derail you. I set an unrealistic goal at first and almost let it throw me off the tracks. Now I'm back on target again but I'm not letting the scale be my only focus. My suggestion - set smaller goals and don't let pounds lost be the only kind of goals you set.
    1932 days ago
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