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Friday, January 04, 2013

Logged in ysterday and was inspired by the the BLC21 email, so I registered. I was reaallly tired and feeling kind of crummy yesterday, so I ate junk last night and felt pretty disappointed in myself. Finally got a decent nights sleep and woke up feeling pretty darn good. Jumped on the treadmill and walked for 20 refreshing mins. Then the best thing happened...I logged into SP and read a message on the BLC21 reg board from Yolanda and she totally got my head back into this with her motivation. So big fat thanks to you, Yolanda, wherever you are:-) I need her around me 24/7, LOL!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.