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2013 Will be Powerful starting in January.

Friday, January 04, 2013

This year will be powerful, I can see success smiling with me. This year I will reach my goals on all levels including physical and personal.

My goals are:

1. Drink more water emoticon
2. Eat more fruits and vegetables and less junk food
emoticon emoticon
3. Exercise at least 3x a week
emoticon emoticon emoticon
4. Be Positive. Negativety causes wrinkles emoticon


So far in my journey I have been doing okay but the junk monster would not leave me alone. I have a serious crave. I love exercising so I am going to concentrate on getting rid of bad habits.

For this week Jan 21 -jan 27

If I can elimate sodas,junk food for this week I will give myself a sparkgoodie

If I can lose at least a pound I will reward myself with a healthy sparkgoodie
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