10,000-14,999 SparkPoints 12,953


Friday, January 04, 2013

Weigted in - weight gone from 276.13 to 275.56

Ignored my alarm this morning so didn't get up in time for a walk but I did do an 8 min cardio video from spark. which is something. Part of that workout is jumping, and thats quite painful when all my fat moves. I may not jump completely but I am trying.

And I'll try to go for a walk at lunch time too...i'll take my trainers!!

No chocolate yesterday although at work someone brought in mini cupcakes. It may not sound that good but I only had 2 and they weren't chocolate

Its mum's birthday today and we are having take out. I'm going to try and avoid the pudding!

Have a great day!


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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