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Today I did something I haven't in a long while

Thursday, January 03, 2013

Today I logged the couple of bites I took of canned chicken from the sandwich I was making for my partner. For a while already I have been ignoring these "here n there" bites, but no more.

You know what I notice the most about my weight gain? Other than my clothes fitting terribly of course. My sciatica. It has hurt for what, 5 days already? Believe me, I am stretching, I am walking, I am trying to make it hurt less. I think the only thing that is actually going to alleviate it is to lose the pounds, which is high on my priority list.

Anywho, I just dropped in to say hi.
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Member Comments About This Blog Post
  • X5X52000
    2269 days ago
  • 23KAIYA
    I was shocked when I saw how much those nibbles add up, yikes! Keep tracking, keep pushing, you'll get there!
    2270 days ago
    Same thing happened with my back. After I dropped 30 lbs I rarely have too many problems. However, aside from my siatica, I have a herniated disc. But it doesn't bother me anymore. You can do this :)
    2270 days ago
    emoticon really sounds like you're getting things back in control again emoticon
    2270 days ago
  • MARTY728
    Nice to see you here! You can track to get back on track! emoticon
    2271 days ago
    It's SO easy to "forget" those little bites and tastes! I read a SP motto that helped me be more honest in my tracking: "If you BITE it, WRITE it!" Hope you have success and are able to ease your sciatica pain.
    2271 days ago
    Those little bites add up. May your tracking help you figure out what happened.
    2271 days ago
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