Thursday, January 03, 2013

I've noticed that when my eating falls of track, so does everything else.

When I am eating well, the house stays cleaner and responsibilities get taken care of. I feel better emotionally and I take care of things.

When I'm not eating well - the house gets a bit messy, things slide.... I don't trust myself and I don't feel very well.

Interesting to see the connection it has to everything else in my life.
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Member Comments About This Blog Post
    I notice the same thing! I need to get back to planning meals and grocery shopping instead of flying by the seat of my pants when it comes to meal time!
    1933 days ago
    The more active you more the more energy you have and thus it's easier to accomplish more. The same thing happens to me so I know how you feel. The important thing is once you start to keep pushing yourself to continue. Good luck!
    1933 days ago
    I noticed that about myself too
    1933 days ago
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