Menu Planning 101: Quick and Easy Meal Ideas (Ongoing)

Thursday, January 03, 2013

Awesome resource:

Snacks: (Some great ideas found here:

Lunches: emoticon (will update when I have more time)

1. Peanut butter sandwich on whole wheat with raw veggies and dip with fruit and yogurt.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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