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Daily Visualization Question

Thursday, January 03, 2013

Daily Visualization

Let's start with a quick visualization exercise. Imagine yourself as an elderly person reflecting on what you've done with your life. Think of the path you're on now. Are you making your future self proud? What can you do today to help live a life you can be proud of?

**This one stings a bit and will be hard.

I will contemplate this today and mostly focus on the POSITIVE things I am doing with my life.

But, there are a few negative steps I am taking that may prevent me from becoming an elderly person and that I am definitely NOT proud of.

Q: How am I making my future self proud?

Q. What can I do BETTER today to help live a life I can be proud of?
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Member Comments About This Blog Post
    emoticon hope everything is going well! have a great Thursday! I also saw you used the report card trick with your son! GREAT!
    1935 days ago

    Comment edited on: 1/3/2013 4:23:31 PM
  • BUTTERFLY-1976
    Wow. Great questions. I'm going to think about this on through the day
    1935 days ago
    Netty, great questions! I do think it's important to try to always do our best, but it's also important to realize that some days are going to be "off" and in that case, the goal may be to "first do no harm". I often hear advice on Spark for when people take vacations - don't worry about losing weight, just try to maintain. Sometimes in life, all we can do is tread water, and that's OK too!

    1935 days ago
    Good ones and I will
    1935 days ago
    1935 days ago
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