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day 2 - so far so good

Wednesday, January 02, 2013

Today is day 2 of the New Year, and I am still trying to exercise daily.

I know what you are thinking - it is only day 2, but what you may not realize is that I already almost gave up.

Today, I thought about exercising in the morning (I am off ), but I decided to be lazy and stay in bed until 7. I had to run errands all day, and I returned home in time to start dinner.

I thought about NOT exercising, but I finally convinced myself to get on the treadmill and do one workout while dinner was cooking.

It may not seem like a huge accomplishment, but today I am celebrating day 2!
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Member Comments About This Blog Post
    It IS a cause for celebration! emoticon
    1970 days ago

    it is never to late to start.

    my sister lost 105 pounds at age 63 walking 15000 steps a day.

    i have lost 44 pounds by giving up grain and sugar products at age 60..

    i walk 15000 steps a day.

    i use a salad plate as my dinner plate.

    i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

    1970 days ago
    emoticon on day 2! emoticon
    1970 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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