10,000-14,999 SparkPoints 12,329

Wasting & Finding Time

Wednesday, January 02, 2013

Apparently, I haven't found time to write on this blog for a few years! What an appropriate assignment from Spark Coach for today. I'll bet my biggest time-waster is Facebook. I can quickly scroll through the posts by my friends and read what they are up to. I even click on feed items I want to read (news stories, recipes, etc), and quickly read them. The biggest waster are the couple of games that I play. I need to limit my time on those-- who really cares if my cows get fed!!

I like that I can keep up with family and friends on FB, but it has to be balanced just like my other activities.

Now-- what can I do? Set priorities. For starters, I made Spark People one of the pages that comes up when I bring up Google Chrome, so now it is in front of me, reminding me of my goals. I will plan to put my other goals ahead of Facebook and other time drains!

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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